Session 34

Painting your Ikigai Canvas slides

Ikigai Presentation

Settling Meditation

Ikigai and Purpose Meditation

Session 35

Crossing Thresholds - Text

Crossing Thresholds with Carol Carr , This Kind Space - Video

Befriending Practice

Loving Kindness Practice

Settling the Mind

Session 36

Spring

Presentation on Spring

Meditation on Sounds

Meditation on Spring