In May 2019, John Darwin and Mike Pupius,founders of the Centre for Mindful Life Enhancement,  made a presentation to the Inquiry Session of the All-Party Parliamentary Group on Mindfulness on ‘Mindfulness, Ageing Well and Older People’ in May 2019 which was based on the following:

Mindful Ageing 2019

Presentation Mindful Ageing

MINDFUL AGEING article

MINDFUL AGEING .     Digging deeper

Comments are welcome to john@mindfulenhance.org

Key themes to explore in Mindful Ageing

Self - Stereotyping

Mindful Movement and Ageing

Falls

Attention and Ageing

Mindful Learning

Moving to a Growth Mindset

Exploring the Mind-Body Connection

Mindful Walking

Magic Moments

Random Ageing Generator Game