Mindful Ageing:Becoming a Hero
This is the document we presented to the Inquiry Session of the All-Party Parliamentary Group on Mindfulness on ‘Mindfulness, Ageing Well and Older People’ in May 2019.
And this is the presentation we made
This is a short article which summarises the case for Mindful Ageing.
This is a detailed paper putting the case for Mindful Ageing.
Comments are welcome to john@mindfulenhance.org